The fat cope
bro is on his way to boogie weight with that level of cope. Being fat isn't just something people notice when you're doing face to face interviews or meetings or whatever, it bleeds through in everything you do or say. Your voice sounds fat, your tone sounds fat, your lack of confidence and deep shame in yourself shows in everything. The laziness is observable from all angles. Caffeine won't save you here. You need steps, weights, ect. Not just for general health/longevity either. Gaining muscle burns fat. If you have muscles your metabolism will be higher. It'll get easier and easier to be skinny.