Kramer is A Man Da
Remarkable Onion
thats pretty good considering he's 6'5, he is 6'5 right?He said he was proud to finally weigh below 110kg last stream.
there is this obsession with 3 meals a day and having a food pyramid on every plate. you can't just have a steak the size of a deck of cards, you need your greens and a side and desert!How the fuck can anyone get obesity in the first place seriously, I'm not an American myself so I really don't know about the eating culture there, but anyone with more than double digits IQ knows stuffing themselves with junk food is an indisputably retarded behavior and being obese is no one but your fault.
everyone is getting over 1k calories every meal and is getting weird looks if they don't eat that. that adds up to about 5k once you factor in snacks and your sodas. combine that with no exercise and everyone is chunky.
beyond that all the "experts" say even 3k calories a day is normal and anything under that is starvation. literally part of holocaust class is learning that the nazis were evil for only letting jews have 1400 calories of food daily (the soviets lived on 700 calories for most of stalin's era)
honestly the biggest factor is snacks, soda, and exercise. when i cut out the first two and got a job that forced me to walk an hour round trip every day i lost so much weight i got an intervention.
most people in the US drink their calories because like mexico the water can't be trusted here and black coffee stopped being a real thing here a long time ago.