Lodge cast iron pans

polonium

How appropriate, you fight like a cow.
Hellovan Onion
You shouldn't be putting anything into a cold pan, not even the oil you're cooking with.
 

polonium

How appropriate, you fight like a cow.
Hellovan Onion
Too hot is also bad, especially for eggs
That's true also.

I do find most of the time when people complain that food sticks to their cast iron pans it's because they're throwing a cold chunk of meat into a cold pan and then immediately trying to shuffle it around.
 
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