Firstly, you need to start eating right. Losing weight starts with what you eat. This may be obvious, but foods with high sugar make you fat (and overeating, obviously). You don't need to go on a crazy diet. And also, allow yourself cheat days or else you're just gonna end up failing. Cheat days are not for gouging yourself. Treat it like a reward. Eat some ice cream or something. Whatever you want. But do it in moderation
Like sildey boi said, drink lots of water. If you have a problem with eating too much, water can satisfy your hunger
The last thing is working out and cardio. Working out burns a ton of calories and your body also continues to burn calories long after a workout. When I say "work out," I mean a high intensity work out...not going to the gym and going on those machines and sitting around on your phone in between sets. If you have access to a kettlebell, you can look up kettlebell workouts. Kettlebell workouts burn a lot of fat. You don't even really need any equipment. If you don't have any equipment, calisthenics is good enough
My cousin lost 20 pounds in a month from working out in the morning and running a mile in the evening 5 to 6 days a week. He was cheating heavy on the eating part though. He probably could've lost another 10 pounds in he didn't cheat. If you don't like running or traditional workouts, find a pool and swim a mile or two 5 to 6 days a week. But in the end, you're never gonna lose the weight if you eat like garbage. My metabolism is fast, so I eat like garbage and am still fine. But you're looking to lose weight, so you need to be disciplined. Find someone to workout with if you have commitment issues. One last thing - Don't eat food right before bed. Give up midnight snacks too. You aren't active while you're sleeping (clearly), so you're just sleeping on that weight instead of burning it
Burpees and kettlebell swings burn a lot of fat. Any high intensity exercise does
You see how nice I am even after you disrespected Queen Pokimane, bitch boy??
The streamer agreed with me and followed me because unlike you, there are some people in this world who appreciate truth 
