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...eight-hour sleep rule is outdated. Here’s how much you really need

Thread starter Onion Bluesky
Start date 29 minutes ago

Onion Bluesky

Staff member

Baby Onion

29 minutes ago

The eight-hour sleep rule is outdated. Here’s how much you really need

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Source: at://did:plc:kkf4naxqmweop7dv4l2iqqf5/app.bsky.feed.generator/news-2-0
Author: The Independent (@the-independent.com)

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